MANAGING YOUR PERSISTENT FEARS, ANXIETIES, AND STRESS
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of
November 25, 2018
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Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of
To a passer-by, the Inter-Cultural Association’s Immigrant Welcome Centre on Balmoral Avenue in Victoria, BC, may not seem like much: a colourful doorway underneath the
I would describe my life as… A CHAOTIC ROLLER COASTER RIDE OF MELANCHOLIC MOODS FOLLOWED BY RAPID CYCLING EUPHORIA I was born this way. I also knew I
From flash mobs to freezie sales, the Philanthropy club at Spectrum Community School has gone the extra mile to fight stigma this year. The Victoria
“Knowing that I’m not alone in my struggles makes a huge difference”, writes one of the youth from our Teens2Twenties Support Group—our drop-in program for
Bonjour, I’m Pauline. It’s a privilege to offer my experience to your understanding of bipolar disorder and dual diagnosis with substance abuse. I once self
The Stigma-Free Society’s Highlights of 2017 This past year has been an incredible journey for the Stigma Free Society. We have been able to reach over
An interview with mental health advocate and author, Jack Travis In late October, the Stigma-Free Society connected with 23-year-old Jack Travis, who wrote a self-help
There’s a lot of buzz surrounding Stigma-Free Zones, but what are they really? And how can you become part of the movement? It’s difficult to
“Is mental health when your tooth hurts?”, this is one of the endearing answers I received when talking to grade 4’s about mental health and
So I guess this is my ‘Coming Out’ story, as I have spent the past few years battling with my identity; the illness vs me.
Seven years ago, I met Andrea Paquette and seven years ago, she and the Bipolar babe Teens2Twenties program saved my life. Back then I wasn’t
Together, we inspire diverse communities to be inclusive, compassionate, and empowered to lead fulfilling lives regardless of their challenges.
Registered Name: Stigma-Free Mental Health Society
Registered Charity No: 827676867RR0001
Contact: info@stigmafreesociety.com
Remote Office Mailing Address:
185-911 Yates St. Victoria, BC V8V 4Y9
Phone: (778) 956-9663
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